Top critical review
A Few Golden Nuggets Packaged in a Garbage Bag Full of Styrofoam Beads
Reviewed in the United States on November 13, 2018
It's good the author takes us back to the basics with 3 simple core exercises. Unfortunately he also felt compelled to make the 'book' 10x longer than it had to be by stuffing it with duplicate content (about 80% of the page total) and blatant self promotion. But as far as the most important concepts (relating to injury prevention) 'external rotation torque', barely a mention except for 'do it'.
As well, the formatting is poor (there's software available for that) and offering a video upgrade for good _______ (you know what), give me a break. This Kindle Book should either be reduced in price, have value added to it (videos, etc) or both. The irony being it would probably be far more lucrative to give more and ask less.
NOTE: I would have given "The DAILY 30" another star if the video(s) had been included.