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This is an incredibly helpful book. I’m all about intuition, psychic awareness, & learning to own my own power & energy as well as setting boundaries. Highly recommend this book to anyone interested in this realm.
In her book “Own your energy”, Alla Svirinskaya gives us practical tools to protect ourselves from negative and toxic energy. She is a fifth generation energy healer and stresses the importance of owning our energy and the importance of creating boundaries.
She writes that it is important to acknowledge all parts of ourselves. The physical aspect is only one part, but “ the aura is the boss”. It is important to focus on balancing and strengthening our aura and to practice energy cleansing.
I found the book enjoyable and easy to read with practical tips, exercises, visualizations and meditations.
The main reason why I purchased this book was to learn more about energy healing. While I already had advanced knowledge in the subject area, I learned a few new techniques that I use somewhat regularly to protect my energy. It was a fun book to read, and is also a great book for anyone who does not know much about energy healing yet.
This book is a life saver for me! I had a very intense spiritual awakening last August and went months without understanding my energy nor how to protect it. Unfortunately I got into trouble before I learnt the ropes but this book has been incremental in mastering and understanding my own energy during recovery. The power meditation at the end was, well... very powerful indeed! It actually triggered an emotional release and healing from my heart chakra where I was crying my eyes out but it felt amazing to relieve those blockages. I now use practices in this book to protect and mend my aura everyday. Highly recommended and thank you to Alla for the information and guidance .
There is not one person I know who would not benefit from this book! I thought it was going to be a bit "woo woo" for me but it is amazing! So interesting, so insightful and SO practical! The chapter on 'Digital Living versus Digital Slavery' should be read by every single person and taught in every school.
This is a well-written, well researched and fascinating book and I have more energy and feel more uplifted just from reading it and using a few of the tools.
DO NOT HESITATE TO BUY THIS BOOK - IT IS ONE FOR EVERY BOOKSHELF! Thank you Alla for writing this book!!!!
By far one of the best books I’ve ever read; and I loved that was factually backed up by interesting research. As I trainee acupuncturist and Reiki Master Teacher & practitioner I have learned new information that’s absolutely relevant to the healing we do. Thank you for writing this book 10/10.
An incredible read as it takes wellbeing to a totally NEW level! The findings are backed up by long-term research etc. Thank you so much for bringing your revolutionary methods into the mainstream and presenting everything in such practical and straightforward way. I felt the power and value from this book, it presented a concrete way to help a reader implement this into own life and become a magnet for positive vibrations.
Very well written, with lots of practical advice on how to own you own energy and reclaim your unique Energy ID. Boost your aura's immune system... I have bought both: the book and the audible version. Highly recommended.