Top positive review
Your brain will send you a thank you card.
Reviewed in the United States on May 13, 2020
Like many of us, I fell into the trap of overworking for most of my career. Usually working three jobs as if it was the most normal thing to do. At the time, I just thought I was someone who “hustled” to move ahead. Celeste’s great and well-researched book confirmed what I now know to be true. We have been using the wrong work model all this time. She gives us permission to slow down, take breaks, and reengage with what truly matters. I highly recommend this book! Your brain will send you a thank you card. R. Williams, co-author of The Mindfulness Workbook for Addiction and The Gift of Recovery.