Top critical review
Nicely laid out and good concept; too many references to other books and studies
Reviewed in the United States on February 28, 2021
The design and layout of the book is quite lovely. Its a small hardcover book. Too many chapters begin with the author sitting on her couch and that got old quickly. There are many references to other books and studies, which personally I found distracting. I was glad to see that the author said Niksen might not be for everyone, for example, those in the midst of depression.