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  • The Weight of Air: A Story of the Lies About Addiction and the Truth...
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Customer reviews

4.5 out of 5 stars
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881 global ratings
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The Weight of Air: A Story of the Lies About Addiction and the Truth About Recovery

The Weight of Air: A Story of the Lies About Addiction and the Truth About Recovery

byDavid Poses
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Top positive review

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Neil Rifenbark
5.0 out of 5 starsAccurate portrayal of addiction
Reviewed in the United States on July 9, 2021
I'm an opiate addict, and this is the most accurate portrayal of rehab and active addiction that I've come across. Thoughtful and entertaining to read, this book gave me hope. I highly recommend.
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58 people found this helpful

Top critical review

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The Bubblegum Review
3.0 out of 5 starsThe Problem of only Feeling Alive When You're Dead on Drugs
Reviewed in the United States on July 17, 2021
I can appreciate this book because it's not a William S. Burroughs' "Junky" or a Selby's "Requiem for a Dream": it's not page after page of depressing, unrelenting scores and looking for scores; but, instead, everything that happens in the middle also, for a functional addict.

It's impossible to rate someone's personal experience; so I'll say that "the lies about addiction" and "the truth about recovery" are pretty tall orders to fill also in their subjectivity, and struck me as click-bait-ish for a subtitle. Who is to say what is a lie and truth about recovery? As a God-centered person myself, I very much agree with the author that God is not a "one size fits all" for everyone (with drug addiction), but even less is science, which, basically, just describes what God has created i.e. science is limited to describing what already is or has occurred. The irony of fleeing from a drug treatment program not because you don't want help, but because the program is run by religious zealots who also have a false understanding of God is, to me, just as bad as suggesting life-long drug use to curb the side-effects of life-long drug use. In the end, really, man doesn't know. Some people are changed by God, some people succumb; some people are changed by other methods such as methadone. *P.S. I find it very odd, though commonplace, that the treatment counselors (in the book) who make "God" as a foundation for recovery refer to drug addiction as a "disease" rather than Satan. In either case, and because I do believe in God, the treatment base is pretty spot-on, because in God, never mind addiction, you are helpless. But when you pretend that you're not and have a choice, you suffer even more.

The real lie is people's unwillingness to forgive their parents, particularly their mothers, as it forces them to admit that their parents were wrong: the unfortunate thing is that the author, like many, had no problem admitting his father's wrongs and his anger toward him, but nothing about his mother, who *repeatedly cropped up, in my opinion, as a problem, contributing to this fairy tale lie of "everything being OK", playing favorites with her children, and, really, putting the hell of her relationship with her ex-husband on her children, even more so on the author's younger brother who was closer to his father. In effect, turning her children away from their father. Evil. The author talks about this very dysfunctional relationship between his parents and, thusly, being placed on heavy anti-depressant medication as early as 16. And so begins a life-long avoidance of pain, and an inability to really face the reality of God and overcome evil feelings re-created in us by parents and guardians in the home.

Like I said, I appreciate the perspective of this book, but it's a bit disingenuous to overlook all of the aforementioned to suggest a science-based model that just requires more drugs. Once the author was able to really tell the truth (to his family and friends)--at the end of the book, that's when the recovery began. The only way out is through, not away.

I give The Weight of Air 3 1/2 bubblegums.
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46 people found this helpful

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From the United States

Neil Rifenbark
5.0 out of 5 stars Accurate portrayal of addiction
Reviewed in the United States on July 9, 2021
Verified Purchase
I'm an opiate addict, and this is the most accurate portrayal of rehab and active addiction that I've come across. Thoughtful and entertaining to read, this book gave me hope. I highly recommend.
58 people found this helpful
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chris boutte
5.0 out of 5 stars Super relatable
Reviewed in the United States on July 8, 2021
Verified Purchase
The opioid epidemic has been going on for over 20 years, and it nearly killed me until I was able to get clean back in 2012. Since then, it’s killed countless others, but there’s still not nearly enough awareness and a massive stigma around addiction. Fortunately, people like David Poses took the time to share his personal story of addiction and recovery in this book, and it was extremely relatable. The book recounts David’s struggles with depression, addiction, and suicidal ideation, and I can’t recommend this book enough to loved ones who know someone struggling with an addiction. This book is extremely important because David is extremely raw and honest about his experience, and it’ll help people better understand what addicts like us go through and how difficult it can be to get clean, even though we want to.

David is an awesome writer, and he’s also an activist who spreads awareness about harm reduction. Although this was a fantastic book, I really enjoyed the epilogue where David talks about his experience with how buprenorphine saved his life. If he ever gets a chance, I think he’d write an incredible book about harm reduction and how we can tackle the addiction crisis in the United States as well as in other parts of the world.
47 people found this helpful
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MD
5.0 out of 5 stars A must-read book
Reviewed in the United States on July 7, 2021
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If you suffer from addiction, or are close to someone who does, this personal story will give you hope that you are not alone and that solutions can be found. If you think you are NOT associated with addiction, think again; your colleague at work, your neighbor next door, your classmate may be hiding their problems in plain sight. David Poses pulls back the veil and reveals the secrets that our modern world doesn’t want to face: that addiction strikes every sector of society, that standard treatments may not work for everyone and that the love and support of family, friends and compassionate caregivers can make all the difference. Equal parts adventure tale and love story, Weight of Air takes you on a journey of healing that is sometimes funny, sometimes painful and always painfully close to home.
36 people found this helpful
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Jennifer Lewis
5.0 out of 5 stars Relatable struggle - brilliant writing style
Reviewed in the United States on July 10, 2021
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A timely, authentic portrayal of the human side of substance abuse and the agony of depression; and how they fuel each other. The author draws you through his darkest times; a penetrating shame that colored his perception of himself as a son, husband, father, friend. He lets you peek at his family, the dynamics, the love, the helplessness, the anger. He employs such a unique writing style with humor that clearly sublimates anguish and keeps this story moving. Regardless of whether you are addicted to any substance, or have ever been, this is a tangible journey; a truly human struggle to survive and extinguish demons - all while chemically dependent. Addiction treatment models and rehab facilities are cultishly outdated, robotic and miss a major element - mental illness. It’s disturbing how humans are cycled through and recycled back into such a system. It’s a fail-based model, one filled with contempt and blindness for the vulnerable. A fast, engaging read. Poses is a master of semantics and truly pulls you in. This book is a philosophy in itself.
19 people found this helpful
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Amazon Customer
5.0 out of 5 stars Life-changing Honesty and Perspective
Reviewed in the United States on July 30, 2021
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I have been in and out of recovery for 25 years, struggling with an eating disorder. Much of my struggles were internally similar to David's. Finding WLS saved my life. It took medical intervention, and ongoing medication, to balance the ways my brain receptors were broken. This book is brilliantly written, detailed alongside the sound evidence now being validated in neuroscientific studies, and offers real hope seldom heard in recovery rooms or rehabs. Read it. You'll see. And for the first time, you will be able to breathe.
17 people found this helpful
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Amazon Customer Rosemary
5.0 out of 5 stars Well written, with insight and hope…
Reviewed in the United States on July 8, 2021
Verified Purchase
The Weight of Air is a fascinating book that I just couldn’t put down! David Poses takes the reader through not only his struggles with heroin addiction and depression but his inner thoughts, dreams and successes. Although a harrowing journey, the book brings new insights and lessons learned to the complicated task of finding science based addiction & mental health treatment. It’s a must read!
16 people found this helpful
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Amazon Customer
5.0 out of 5 stars Much needed perspective
Reviewed in the United States on February 14, 2022
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Having recently read more up to date scientific thinking on addiction, I was very open to the author’s story, and his questioning of traditional 12 step thought. Not that this was his explicit premise, and not that 12 step programs are not beneficial, but in my opinion the take away is we really need to reframe our understanding of addiction from a biological perspective. Addiction is physiological and we can’t will power or higher power our way out of it. Our healing can only take place at the level of the body, with or without medication. Our body is brilliantly designed to seek equilibrium, and once we discover a quick way to get from a chronically low dopamine level due to chronic psychological or physical stress to feeling normal (baseline happiness or contentment) or body is quickly hard wired to crave whatever we used to get back there, thus the addiction. We no longer crave getting “high”, but we crave just feeling normal. It is our body doing it’s natural thing to get us back to baseline. And it certainly wouldn’t hurt to have an honest look at why so many of us are seeking relief from psychological pain, and why this is so prevalent in our culture.

I wish the author would have spent more time on the healing aspect and less on his struggle, although that does paint a clear picture that addictions are something we live with forever.

For sure a book worth reading, and I’m looking forward to reading more from this author.
3 people found this helpful
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Linda Cardinal
5.0 out of 5 stars I hated this book at first ...then couldn't put it down! It was great!
Reviewed in the United States on May 3, 2022
Verified Purchase
I found the beginning to be way too confusing. I didn't know what was going on and why he was where he was. There wasn't any explanation that I could figure out. I stopped reading it then came back since there were so many good reviews. And I must of picked it up at just the right place....I loved his writing and his story and his explanations about depression and ... the weight of air...basically yes!! I understand how that can feel!! UGH! How life can just be too much. HIs story is an interesting one. I do agree that some of the things seem a little hard to believe - fabulous well paying jobs while super young and inexperienced and with barely an interview...but who knows. Anyway I did enjoy the book, sometimes I just couldn't put it down!
Near the end of the book I decided to see what he looked like and see what was up with him now...very very sadly I found that he just died in February 2022!!! at such a young age and when things were going so well ...finally. That is so awful. But please do read this book and stick it out during the confusing beginning. I lived with a junkie who Romanticized heroin- he was an idiot and completely wasted his life away and then died from it. This book will show you that some people use drugs to self medicate because the air just hurts and it's a relief to not feel that crushing weight all the time. Please read it.
2 people found this helpful
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Tracey W. Lee
5.0 out of 5 stars A MUST READ
Reviewed in the United States on September 4, 2021
Verified Purchase
I work with people in recovery- seeking healing from pain- loss- trauma and the substances used to deal with their pain. This book caught me - held my attention - and helped me understand opioid use on a deeper level. As a person in long term recovery from meth I thought I understood substance use but this taught me more and I will use this knowledge to guide how I coach my peers. Thank you!!
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MM
5.0 out of 5 stars Horrifying, Humorous, poignant & timely: this memoir with save lives
Reviewed in the United States on July 26, 2021
Verified Purchase
The Weight of Air is a timely, poignant memoir— a must-read as we all endure the tidal wave of loss and misunderstanding that is the opioid epidemic. Addiction is a humanitarian crisis and it knows no economical, biological or geographical boundaries. The way we view addiction and in turn, treat it could be the way we save an entire generation (or several generations). I had never heard about the drug buprenorphine before David started writing about it. I can’t stop picturing the faces of my former students who died from heroine overdose and wondering if they might have been saved if they had knowledge of and accessibility to buprenorphine?

This memoir about addiction and treatment turns out to be a love story in my eyes. It gave me hope for so many struggling (and the ones who love them) that they too, can find their way to living a beautiful life with less suffering and more understanding and more concrete help. What a courageous thing to do— tell all your neighbors (in a small town) you are a recovering addict, come clean to everyone, write a book about it, love yourself and love others enough to stand up and save lives. This book will save lives. I want to buy this book for every parent of an adolescent child.
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